Sometimes I am an Eagle, Sometimes I am a Mouse
Synopsis
A poetic journey through the wisdom of animals—helping children understand their emotions, their nature, and their inner strength. An eagle soars high and visible, but the mouse knows when it is best to stay hidden. A dolphin rides an ocean wave effortlessly, but the salmon knows how to fight upstream when necessary. Every animal brings its own message and strength—and so do we. Sometimes I Am an Eagle, Sometimes I Am a Mouse is a beautifully illustrated animal emotions book for kids, designed to help children explore their feelings through the gentle lessons of nature. This mindfulness picture book invites readers to see that all emotions—joy, fear, courage, stillness, energy—have their purpose and place. Children discover that they can be many things: brave like a wolf, playful like an otter, patient like a tortoise, or confident like an elephant. By connecting with these qualities, they learn to honor who they are and to notice how they change from moment to moment—just like the natural world around them. Each page pairs a graceful watercolor animal illustration with simple, resonant text, creating a calm and contemplative reading experience for children and adults alike. Whether read aloud at bedtime, used in the classroom, or shared during quiet reflection, this nature-themed children’s book opens the door to meaningful conversations about identity, emotions, and empathy.
Book info
Publisher:
Independently published
Release date:
2025-05-02
Book category
Picture books
Language:
English
ISBN:
979-8998848902
About Charlotte Stevenson
Charlotte Stevenson writes at the intersection of nature and heart. She has an M.A. in Science Writing from Johns Hopkins University and an M.S. and B.S. in Biology from Stanford University. Charlotte is a mom and found animals and nature to be some of the best teachers and guides for her kids as they grew up. Christiane holds an M.A. in English and American Literature from the Johannes Gutenberg University of Mainz, Germany. With over 12 years of experience in global marketing, she has lived in the U.S., France, and Austria. Her path led her to explore various shamanic traditions, and today she offers soul journeys for both adults and children to reconnect with their spirit animals and their own soul essence. After many years abroad, she has returned to her roots and now lives with her son Leif and dog Paloma where she grew up in Mainz, Germany. You can find more of her work on her website: www.ElayaSpiritHealing.com
Additional Info
This book can be read on many levels: As a comforting story that helps children name and understand their feelings. As a celebration of each child’s unique personality and strengths. As an introduction to spirit animals—companions that offer guidance, wisdom, and connection to nature. While spirit animals hold deep cultural significance in many Indigenous traditions, this story offers a gentle, age-appropriate glimpse, planting a seed of respect and awareness. It encourages children to see animals not just as symbols, but as teachers and reminders of their connection to the greater whole of life. Themes and learning outcomes: Builds emotional intelligence for kids through self-reflection and observation. Supports mindfulness and presence through nature imagery and rhythm. Encourages self-awareness and self-acceptance in every child. Strengthens empathy and appreciation for the living world. With minimal text and luminous illustrations, Sometimes I Am an Eagle, Sometimes I Am a Mouse speaks directly to the heart. It’s perfect for parents, teachers, counselors, and anyone guiding children to understand themselves and the world with compassion. Ideal for ages 3–8, this timeless feelings and animals book reminds readers that being human means being many things—sometimes strong, sometimes quiet, sometimes bold, sometimes small—and that every way of being has value and purpose.