Multidimensional Assessment of Interoceptive Awareness Youth Card Deck

The Multidimensional Assessment of Interoceptive Awareness Youth Card Deck is a valid and reliable measure of eight dimensions of interoceptive awareness in children and youth, ages 7 to 17 years. It can be completed as a self-administered assessment or in an interview administered format. Thirty-two aspects of interoceptive awareness are depicted in diverse groups of youth involved in social participation and everyday activities. Interoceptive awareness, noticing internal body sensations, including stress-related and emotional states, is essential for physical and mental health, as well as emotional regulation. Each deck includes: 32 illustrated cards, visual rating scale, Interoceptive Awareness Wellness Wheel for tracking changes over time, a pack of 25 score cards and instructions. The eight dimensions include: Noticing, Not-Distracting, Not-Worrying, Attention Regulation, Emotional Awareness, Self-Regulation, Body Listening, and Body Trust.