Isla and Mio

Isla & Mio is the first book of the Feelings Factory series! This book follows the journey of having a conflict, feeling angry, the physical symptoms of anger, mindfulness, breathing activities to work through anger. Follow the main character, Mio, as they work through an emotional tension with their sibling, model of good coping strategies, and serve as an opportunity for brief, healthy escapism on their journey to discover their sense of self. Best for ages 8-10; book produced to be adapted to a interactive eBook.